Archive for 2013-09-01
Fruit - Good for you when you eat it, bad for you when you drink it
Sorry, juicers. Eating it is good. Drinking it, not so much.
The Verge - 8.31.13 By Vlad Savov
"FRUIT JUICES LEAD TO MORE RAPID AND LARGER CHANGES IN SERUM LEVELS OF GLUCOSE AND INSULIN."
A study published by the BMJ this week affirms one piece.
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