Archive for 2012-09-23

Health Tip: Fill Up on Taste, not Calories

Losing weight doesn't have to be about enduring tasteless foods. Frankly, the thought of having a carrot or celery stick as a snack leaves me shuddering in revulsion. What's the point? I might as well try to fill up on cardboard. No, I eat a limited number of calories, but I enjoy what I eat. I find healthy recipes that taste great and satisfy me, and I keep getting new ideas for meals I've never tried.

Here's an excellent article that shares how to add great taste to your meals without unwanted calories as part of the deal.

5 Ways To Get More Taste And Fewer Calories From Your Food

Enjoy!

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Saturday, September 29, 2012
Posted by bmahfood

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