Lean and Hard

Everyone who's lost weight at some point in their lives, hold up your hand. Now everyone who's gone to the gym to work out, your turn. Now, everyone who does both as a way of life, raise them up. Among the people I know and see on a regular basis,.

...thin feels. I've lost 90 pounds so far. Another 50 to go. Even though I've lost a good chunk, 50 seems like another good chunk. So I'm tempted sometimes to feel that my goal is too far away, why not eat a pizza? But then I remember what it feels.