Lean and Hard

Not discussing unpleasant people here, although they should be given a wide berth. We're talking about creeping weight gain. Things have a way of catching up to us when we stop paying attention. The cute little wildebeest foal kneels daintily to sip.

The Fight Against Cancer Includes Exercise - by Melanie Bowen At the moment of receiving the initial diagnosis, cancer begins taking its toll on the body and the mind. The stress alone involved with hearing the news can be devastating. In addition,.

Being overweight, not to mention morbidly obese, created a multitude of inconveniences and lifestyle restrictions for me, as it does for millions of Americans. One of these restrictions was the hassle of air travel. Faced with the difficulties for.

Let's face facts: Gym music generally sucks. I find myself wondering, when subjected to the indignity of having to hear what's coming over the hidden speakers, where do they find this music? There was one gym I worked out at years ago that had romantic.