Archive for 2012-11-18

Holiday Eating Doesn't Have to Ruin Your Fitness Goals

Anyone who's making progress on their fitness goals might well feel a bit of terror at the approaching pig-out holiday season. You may feel like a wildebeest swimming across a croc infested river, nostrils flared and eyes bulging. Here are.
Sunday, November 18, 2012
Posted by bmahfood

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