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- Air Travel - An Incentive for Fitness
Posted by : bmahfood
Monday, May 27, 2013
Being overweight, not to mention morbidly obese, created a multitude of inconveniences and lifestyle restrictions for me, as it does for millions of Americans. One of these restrictions was the hassle of air travel.
Faced with the difficulties for an overweight person of walking through miles of airport corridors, as well as the discomfort of too-small airline seats, many simply give up on air travel altogether. It had been almost a decade since I last traveled by air. The thought of the challenges I would face was simply too overwhelming.
Now that I'm back to a healthy weight and level of fitness, I recently rejoined the air-traveling public, and the experience was a tremendous boost to my motivation to stay healthy and fit.
Walking through the airports was easy and comfortable. I fit comfortably in the economy-class seats. The seat belts had lots of extra length to cinch tight. And I wasn't embarrassed to be seen by the people at the other end.
You have to find motivation wherever you can, and for me, being able to travel comfortably is a biggie!
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Faced with the difficulties for an overweight person of walking through miles of airport corridors, as well as the discomfort of too-small airline seats, many simply give up on air travel altogether. It had been almost a decade since I last traveled by air. The thought of the challenges I would face was simply too overwhelming.
Now that I'm back to a healthy weight and level of fitness, I recently rejoined the air-traveling public, and the experience was a tremendous boost to my motivation to stay healthy and fit.
Walking through the airports was easy and comfortable. I fit comfortably in the economy-class seats. The seat belts had lots of extra length to cinch tight. And I wasn't embarrassed to be seen by the people at the other end.
You have to find motivation wherever you can, and for me, being able to travel comfortably is a biggie!
Follow me on Twitter. Please subscribe to our RSS feed or sign up for free email updates.